Catch Up With Me : Healthy Living Week 1 Good morning ladies and gents! I am back and ready to jump onto week 2 for the 30 days to healthy living. As mentioned, I’ll be posting a weekly recap on how my journey with the 30 Days to Healthy Living is going. Today...
Have You Heard Of The 30 Days To Healthy Living? Hi everyone and welcome back to my beautiful life. I know I haven’t been as consistent as I’d like but hopefully that will change with this post. Recently I posted a story on Instagram about a program...
My Unexpected Journey with Healing Healing is a long-ass process. It isn’t a straight line and it isn’t something you just accomplish one day. It’s messy and scary; it’s complicated and super inconsistent. It’s a long winding road and a...
A Letter To The Girl That’s Healing Dear nathaly, Today you’re ok! You made it another day…another day without him, another day breathing, and another day living. I know it was hard, I know at times you wanted to crawl back into your bed and leave the world behind....
Life And Its Many Curveballs Life…it has a way of changing things on you without so much as a warning. One minute you’re going down the path you think is pretty much set for you, you’re accepting what is happening around you and what may be…but...
Mental Health and Your Life Line Happy Wednesday everyone! I don’t know about you but half way through the week I like to have a real quick in the butt to motivate me to get through the rest of the week. Sometimes that means using my morning time to have some...
